SERVICES OFFERED

Life Coaching | Career Coaching | Relationship Coaching

Coaching with Rose Lemkus

Rose offers support in all aspects of your life, some of which include:

  • Self Confidence and Self esteem

  • Relationship work, both personal and professional

  • Pre-marital and couples counselling and coaching

  • Career management and development

  • Assertive communication

  • Conflict resolution

The Good Enough Movement

 

From the cradle to the grave, we all, to a greater or lesser extent, judge ourselves harshly and find ourselves to be ‘not good enough’.

We constantly compare ourselves to others and find ourselves to be ‘less than’. We are ‘not as smart as’, ‘not as loveable as’, ‘not as good looking as’, ‘not as accomplished as’, ‘not as skinny as’ - the list is endless.

I strongly believe that it is by becoming aware of our unconscious thoughts, challenging those that are not self serving and replacing them with more positive constructive thinking that we are able to evolve into our best possible selves. I can assist you to recognise the Critic, harness its energy and guide you towards a point in the future where you can say “This is me and I’m good enough as I am”.

My mission is to get people to realise that we are not in this alone, that not being perfect is part of the human condition and it's ok.

I run a 4 week Self Esteem programme designed to build self confidence and self esteem.

Get in touch.

 

PSYCH-K®

 

Are your beliefs holding you back from fulfilling your true potential? Would you like to change some of them in order to live your best life?

PSYCH-K® is a set of simple yet powerful processes designed to free the mind from self limiting beliefs by replacing them with positive self affirming programmes.

PSYCH-K® uses a variety of tools to access the subconscious mind in order to rewire the brain. Watch the video below to find out more.

Get in touch.

 

What is PSYCH-K®?

Hypnotherapy

 

Hypnosis is a process used to assist clients to overcome obstacles in all areas of their lives from stress relief, health issues, letting go of negative self belief and most other psychological obstacles.

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